Book Pam to speak at your next corporate or group event.
(Please Call for a Custom Workshop)
In this presentation you will learn the negative affects stress has on the body, as well as how to rapidly eliminate stress. Stress is an inevitable part of life; changes we initiate as well as those that are not expected cause us stress. When we are under stress we don’t digest food well, our body’s immune system is compromised – leading to weight gain and a host of other issues. It is scientifically proven that our brain’s creative center is shut down; problem solving skills, creativity and intuition are all unavailable to us. Learning how to cope effectively with stress is key to living your life in a state of joy.
Moms want the best for their children, and in this presentation you will learn how to be the best for your children. We all know how demanding children are and how stressful it is to meet their needs while dealing with all the other challenges life brings. In this presentation you will learn easy to use techniques to eliminate many negative emotions such as guilt, anger, even frustration dealing with parents and in-laws.
Do you find your business or personal relationships frustrating? Do you avoid conflict at all costs? Would you like to have more enjoyment from your relationships, rather than just tolerate them? Do you find yourself attracting the same type of person in your romantic relationships? You will learn how to break that habit! This presentation will also help you to focus on what you choose to enjoy, rather than the frustration aspects of present relationships. You will learn daily self talk and activities that will enable you to create fun, productive personal and business relationships.
If you find yourself constantly struggling with your weight, this presentation will show you how to take control of your life by eliminating food cravings, increasing your metabolism and reducing stress. I will demonstrate Emotional Freedom Technique for eliminating chocolate cravings with the entire group of attendees. You will discover how you can attain your ideal weight, regardless of your age, menopause issues, past food choices or activity level and most importantly maintain it for the rest of your life. This is your opportunity to learn Emotional Freedom Technique to empower yourself to feel better!