- Life Coaching
Are your Parents or an Ex still pushing your buttons? Are you putting your happiness on hold until someone does something you want them to do? Are you waiting for someone to prove their love to you by adhering to your wishes?
- Business Coaching
Do you feel like you keep spinning your wheels but you’re just not making progress? Do you feel overwhelmed, there just isn’t enough time to finish tasks and experience the success you’d like?
- Doctor Approved Weight Release Program
Want to lose weight? Finding it harder and harder to lose weight as you get older? Have you lost weight in the past, only to gain it back?Lose weight fast with my program, the healthy way- no diet pills, no pre-packaged food, no drugs and no surgery!
- Guided Imagery & Visualization
The Guided Imagery I use with my clients is a progressive relaxation technique combined with scripts and personal affirmations that are created specifically for my clients. We have two parts to our minds; the conscious mind and the subconscious mind.
- Emotional Freedom Technique
EFT is the best stress relief you can use to get almost instant positive results. EFT is a blend of Western “talk therapy” with Eastern wisdom about ”meridian points” or acupressure.